The Battle Against What Spaceflight Does To Your Health

The Battle Against What Spaceflight Does To Your Health
  • Exercise. Astronauts are told to allot 2.5 hours for exercise on the International Space Station daily, which translates to about 1.5 hours of activity after setup and transitions are accounted for. Weight lifting compresses muscles and could force more blood into their heads. NASA installed an advanced Resistive Exercise Device on the space station that is more powerful than its predecessor, but perhaps this is also causing the vision problem, Smith said. "It's ironic that the exercise device we're excited about for working the muscles and bone, may hurt eyes."

  • CO2 levels. This gas (which naturally occurs when humans exhale) is "relatively high" on the space station because it takes more power and more supplies to keep the atmosphere cleaner, Smith said. "Increased carbon dioxide exposure will increase blood flow to your head," he said. If this is found to be the cause, he added, NASA is prepared to make changes to reduce CO2 levels on station.

  • Folate (Vitamin B) problems. Out of the reams of blood and urine data collected since before NASA started looking at this problem, they had been looking at a biochemical (nutrient) pathway in the body that moves carbon units from one compound to another. This is important for synthesizing DNA and making amino acids, and involves several vitamins and nutrients. After scientists started noticing changes in folate (a form of Vitamin B), they probed further and found an interesting thing regarding homocysteine, a type of amino acid at the heart of this one carbon pathway. It turns out those astronauts with vision issues after flight had higher (but not abnormal) levels of homocysteine in their blood before flight, as published here.

  • Elizabeth Howell