Cosmonaut Sergei Krikalev, the World's Most Prolific Time Traveler

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Is time travel a fact or is it just science fiction? Thanks to time dilation and Einstein's theory of relativity, we know that time travel can and actually does happen, albeit only in extremely tiny increments at the speeds and distances we can travel in space. If you add up the accumulated speed cosmonaut Sergei Krivalev has traveled in space – the most of any human with a total time spent in orbit of 803 days 9 hours and 39 minutes – he has actually time-traveled into his own future by 0.02 seconds.

Time dilation is caused by differences in either gravity or relative velocity -- each of which affects time in different ways. When astronauts and satellites orbit the Earth, they are slightly further away from the center of the planet --compared to people on the ground – and so they actually experience less gravitational time dilation. This means the astronauts' time would run slightly faster, and when they return to Earth, they'd have to "come back" to the past compared to when they were in space.

But time dilation due to velocity means that clocks for astronauts in space run slightly slower relative to people who are on the ground. When you come back to Earth, you'd be have to go into the future slightly to catch up with clocks on the ground.

The effect of time dilation due to gravity, however, "is quite small because Earth's gravity is quite weak," says educator Colin Stuart in

this great instructional video from TedEd,

"and so the time dilation due to their speed wins out and astronauts really do travel a tiny amount into their futures."

But, as stated earlier, with our current technology limiting the velocities of astronauts, these differences are minuscule: after 6 months on the ISS, an astronaut has aged less than those on Earth, but only by about 0.007 seconds. The effects would be greater if we could get the ISS to orbit Earth at near the speed of light (approximately 300,000 km/s), instead of the actual speed of about 7.7 km/s.

This effect has been proven by GPS satellites, which orbit Earth at about 14,000 km/h (9,000 mph) which cuts several microseconds off their clocks daily, relative to clocks on Earth.

Watch the video for more information and

see associated material from TedEd

, or read these interesting articles from

Huffington Post

and

DailyMail.

Here are some calculations about time and the "Twin Paradox."

And if you really want to know what time it is, check out the

website for the primary atomic clock.

Nancy Atkinson

Nancy Atkinson

Nancy Atkinson is a space journalist and author with a passion for telling the stories of people involved in space exploration and astronomy. She is currently retired from daily writing, but worked at Universe Today for 20 years as a writer and editor. She also contributed articles to The Planetary Society, Ad Astra (National Space Society), New Scientist and many other online outlets.

Her 2019 book, "Eight Years to the Moon: The History of the Apollo Missions,” shares the untold stories of engineers and scientists who worked behind the scenes to make the Apollo program so successful, despite the daunting odds against it. Her first book “Incredible Stories From Space: A Behind-the-Scenes Look at the Missions Changing Our View of the Cosmos” (2016) tells the stories of 37 scientists and engineers that work on several current NASA robotic missions to explore the solar system and beyond.

Nancy is also a NASA/JPL Solar System Ambassador, and through this program, she has the opportunity to share her passion of space and astronomy with children and adults through presentations and programs. Nancy's personal website is nancyatkinson.com